Frequently Asked Questions

General Information
1. Why choose Nepal for trekking?​

Nepal is home to eight of the world’s ten highest peaks, including Mount Everest. The country’s width is approximately 193 km, and within this span, the altitude ranges from the world’s deepest gorge (Kali Gandaki Gorge, depth: 18,278 ft / 5,571 m) to the world’s highest peak (Mount Everest, Height: 8,848 m /29,029 ft). The country offers diverse trekking trails, ranging from lush tropical forests to rugged high-altitude alpine terrains.

Trekking in Nepal caters to all experience levels, offering routes that range from easy, scenic walks to demanding high-altitude expeditions. Whether you’re a beginner looking for a gentle introduction to trekking or a seasoned adventurer seeking a challenging Himalayan experience, Nepal has something for everyone.

Easy Treks – Ideal for beginners and families, these routes typically stay below 3,000 meters and include well-marked trails with comfortable accommodations. Examples include the Ghorepani Poon Hill Trek and the Nagarkot Hike.

Moderate Treks – Suitable for trekkers with some experience, these trails may reach altitudes of up to 4,000 meters and require a good level of fitness. Popular options include the Langtang Valley Trek and the Annapurna Base Camp Trek.

Challenging Treks – Designed for experienced trekkers, these high-altitude routes often exceed 5,000 meters and include rough terrain, remote locations, and unpredictable weather. Notable examples are the Everest Base Camp Trek and the Three Passes Trek.

With its diverse terrain and varying climates, Nepal offers year-round trekking opportunities for all skill levels, making it one of the most accessible and rewarding trekking destinations in the world.

Trekking in Nepal covers a wide range of altitudes, offering something for everyone—from low-elevation scenic hikes to challenging high-altitude adventures in the Himalayas.

Treks can start as low as 2,175 meters at Nagarkot, a popular hill station known for its panoramic sunrise views of the Himalayas. Mid-altitude treks like Poon Hill (3,210 meters) are ideal for beginners and offer stunning mountain vistas with relatively moderate effort.

For those seeking more adventurous routes, high-altitude treks include the Everest Base Camp at 5,364 meters, with a popular side hike to Kala Patthar at 5,555 meters, which offers one of the best views of Mount Everest. Another notable high point is the Thorong La Pass on the Annapurna Circuit, standing at 5,416 meters, one of the highest trekking passes in the world.

This dramatic altitude variation—from gentle foothills to towering Himalayan passes—makes Nepal a premier trekking destination suitable for all fitness and experience levels.

A private trek in Nepal is a personalized trekking experience designed exclusively for you and your group. Unlike group treks that include multiple travelers, a private trek ensures that no other trekkers are added to your team, offering a more intimate and flexible adventure.

With a private trek, you enjoy:

  • Customized Itinerary – Tailor your trekking route, duration, and schedule to suit your interests, fitness level, and travel plans.

  • Flexible Pacing – Trek at your own comfortable pace without needing to match the speed of a larger group.

  • Dedicated Team – Benefit from the full attention of your own licensed trekking guide and porter(s), ensuring a higher level of safety, support, and cultural insight.

  • Exclusive Experience – Ideal for couples, families, or groups of friends seeking a more personal and immersive journey in the Himalayas.

Private treks are perfect for those who value comfort, privacy, and control over their trekking experience in Nepal’s breathtaking landscapes.

At Blissful Himalayas Treks & Tours, a minimum of two participants is required to book a private trek. There is no upper limit on group size—we are fully equipped to handle both small and large groups with ease.

For groups of 12 or more trekkers, we assign an additional assistant guide to ensure safety, personalized attention, and a smooth trekking experience for everyone.

Whether you’re a couple, a family, or a large group of friends or colleagues, we’ll tailor the trek to meet your group’s needs and ensure an unforgettable Himalayan adventure.

Yes! One of the biggest advantages of a private trek in Nepal is the ability to fully customize your itinerary to match your preferences, fitness level, and travel goals.

With a private trek, you can:

  • Modify the Route – Choose alternative trails, skip certain sections, or combine multiple trekking regions.

  • Add Acclimatization Days – Build in extra days to help your body adjust to higher altitudes, improving safety and comfort.

  • Include Side Trips – Visit nearby cultural sites, monasteries, viewpoints, or hidden villages not typically included in standard group itineraries.

  • Adjust Daily Distances – Set your own trekking pace, whether you prefer shorter hikes or more challenging days.

Customizing your trek allows for a more relaxed, enjoyable, and meaningful experience—perfect for those who want their Himalayan adventure to be truly unique.

Can Solo Travelers Book a Private Trek in Nepal?

Unfortunately, we do not offer solo treks at this time. For safety, logistical, and operational reasons, we require a minimum of two participants to book any of our trekking packages.

If you’re a solo traveler, we recommend:

  • Joining a Group Trek – Meet like-minded adventurers and share the journey with others.

  • Connecting with Other Travelers – Let us know your travel dates, and we may be able to match you with another traveler to meet the minimum requirement.

Your safety and experience are our top priorities, and trekking with at least one companion ensures a safer and more enjoyable adventure in Nepal’s remote mountain regions.

Yes! If you have a preferred trekking guide, we’re happy to accommodate your request whenever possible. Simply let us know the guide’s name when booking your private trek, and we will do our best to schedule them for your trip—subject to availability.

Requesting a specific guide is a great way to ensure a more personalized and enjoyable experience, especially if you’ve trekked in Nepal before or received a recommendation.

To increase the chances of securing your preferred guide:

  • Book as early as possible, especially during peak trekking seasons.

  • Provide flexible travel dates if available.

We’re committed to providing you with a safe, memorable, and expertly guided Himalayan adventure.

Absolutely! One of the key benefits of booking a private trek is the flexibility to extend your trip or include additional activities based on your interests.

You can customize your trek by:

  • Adding Extra Days – Spend more time on the trail, take additional rest or acclimatization days, or explore nearby villages and viewpoints at a relaxed pace.

  • Including Side Hikes – Discover hidden gems, scenic ridgelines, or lesser-known trails off the main route.

  • Joining Cultural Tours – Enhance your experience with guided tours of Kathmandu, Pokhara, or UNESCO World Heritage Sites, including temples, monasteries, and local markets.

Just let us know your preferences during the booking process, and we’ll tailor your itinerary to create a seamless and unforgettable adventure in Nepal.

Blissful Himalayas Treks & Tours stands out as one of Nepal’s most trusted and client-focused trekking companies, earning exceptional ratings and global recognition for service excellence.

  • Outstanding Client Reviews: Satisfied clients have rated us a perfect 5.0 out of 5.0 on Google (reviews), Trustpilot, Facebook, recommend us—a testament to our dedication to customer satisfaction.

  • Experienced Leadership: Under the leadership of CEO Rajan Pandit, Blissful Himalayas Treks & Tours combines deep local knowledge with international service standards. 

At Blissful Himalayas Treks & Tours, we don’t just guide you through the mountains—we provide a safe, meaningful, and life-changing Himalayan journey rooted in trust, experience, and genuine care.

Preparation & Permits
1. Do I Need Prior Trekking Experience to Trek in Nepal?

While having prior trekking experience can be helpful, most of our treks at Blissful Himalayas Treks & Tours do not require any previous experience. We offer a variety of routes suitable for beginners as well as experienced trekkers.

Our expert guides will support you every step of the way, ensuring your safety and comfort, regardless of your fitness or trekking background. Whether it’s your first trek or you’re an experienced adventurer, we can recommend the perfect route for you.

For more challenging treks, we recommend preparing with endurance-focused activities such as jogging, cycling, and hiking on uneven or hilly terrain. These exercises help build cardiovascular fitness, strengthen your leg muscles, and improve overall stamina—key factors for a successful trekking experience in Nepal’s rugged landscapes.

Starting training at least 6 to 8 weeks before your trek will give you the best chance to enjoy the journey comfortably and safely.

Yes! With proper preparation, moderate treks are suitable for both children and elderly trekkers. We recommend choosing less strenuous, shorter trekking routes that allow for a comfortable pace and ample rest.

Our guides are experienced in tailoring the trek to accommodate the needs of all age groups, ensuring a safe and enjoyable Himalayan adventure for families and seniors alike.

Most trekking routes in Nepal require specific permits to ensure safety and regulate tourism. The two main permits you will need are:

  • TIMS (Trekkers’ Information Management System) Card: This permit is mandatory for most trekking areas and helps authorities track trekkers for safety purposes.

  • Area-Specific Permits: Depending on the region you plan to trek, you may need additional permits such as:

    • Annapurna Conservation Area Permit (ACAP)

    • Sagarmatha National Park Permit (for Everest region)

    • Manaslu Conservation Area Permit

    • Langtang National Park Permit, and others.

We handle all permit arrangements as part of our trekking packages to ensure a smooth and hassle-free experience.

Most trekking permits can be easily obtained in Kathmandu or Pokhara before your trek begins. Some permits, especially for restricted or remote regions, may also be issued at entry points along the trekking route.

At Blissful Himalayas Treks & Tours, we handle all permit arrangements for you as part of our trekking packages—saving you time and ensuring everything is properly organized.

Permits typically include:

  • TIMS (Trekkers’ Information Management System) Card

  • Conservation Area or National Park Entry Permits

  • Restricted Area Permits (if applicable)

All you need to provide are a few passport-sized photos and a copy of your passport—we’ll take care of the rest!

Yes, absolutely! At Blissful Himalayas Treks & Tours, we take care of all necessary trekking permits as part of your booking. This includes the TIMS card, national park or conservation area permits, and any restricted area permits, depending on your chosen trekking route.

All you need to provide is a copy of your passport and a few passport-sized photos, and we’ll handle the rest—making your trek preparation smooth, hassle-free, and fully compliant with local regulations.

Visa and Travel Insurance
1. Do I Need Travel Insurance for Trekking in Nepal❓

Yes, travel insurance is highly recommended—and often required—for trekking in Nepal, especially for high-altitude treks.

Your travel insurance should include coverage for:

  • Emergency medical treatment

  • High-altitude evacuation (typically up to 6,000 meters)

  • Trip cancellations or interruptions

  • Lost or stolen gear and baggage

Make sure to choose a policy that explicitly covers trekking and helicopter rescue in Nepal. Many international insurance providers offer packages tailored for adventure travel.

At Blissful Himalayas Treks & Tours, we can guide you on what to look for in a policy and provide recommendations based on your itinerary.

Yes, most travelers need a visa to enter Nepal, but it’s easy to obtain either on arrival at Tribhuvan International Airport (Kathmandu) or in advance through a Nepalese embassy or consulate.

Visa on Arrival Requirements:

  • Valid passport (with at least 6 months validity)

  • Completed arrival card and visa application form

  • Visa fee (paid in USD or major currencies)

Visa Fees:

  • 15 days: USD 30

  • 30 days: USD 50

  • 90 days: USD 125

Note: Citizens of some countries may need to apply for a visa in advance. Always check the latest requirements before you travel.

Foreign nationals (except Indian citizens) require a visa to enter Nepal. The good news is that tourist visas are easily available upon arrival at Tribhuvan International Airport (Kathmandu) and select land border crossings.

Steps to Apply for a Nepal Visa on Arrival:
  1. Fill out the visa application form online at Nepal Immigration or use the digital kiosks available at the airport.
  2. Prepare the required documents:
    – Valid passport (with at least 6 months of validity)
    One passport-sized photo
    Visa fee payment in cash (major currencies accepted)
💰 Visa Fees:
  • – 15 days: USD 30
  • – 30 days: USD 50
  • – 90 days: USD 125
🛂 Visa Extensions:

If you wish to stay longer, tourist visas can be extended at the Department of Immigration in Kathmandu or Pokhara.

At Blissful Himalayas Treks & Tours, we’re happy to guide you through the visa process and help ensure a smooth arrival in Nepal.

Citizens from most countries are eligible for a tourist visa upon arrival. However, nationals from certain countries must obtain a visa prior to arrival at a Nepalese diplomatic mission. These countries include:

If you’re from one of these countries, you must obtain a visa from a Nepalese embassy or consulate before traveling.

About Tour Services
1. What types of tours do you offer besides trekking?

We offer cultural tours, city tours, wildlife safaris, rafting trips, and mountain flights.

Yes, we provide half-day and full-day sightseeing tours in Kathmandu, Bhaktapur, Patan, and nearby attractions.

Yes, airport transfers are included for all tour packages.

Absolutely! We tailor tours to your interests and time frame.

Comfortable hotels and guesthouses are arranged based on your preferences.

Meals can be included or arranged upon request depending on the tour package.

Yes, we organize safaris in Chitwan and Bardia National Parks.

Yes, we assist with booking internal flights such as Kathmandu to Pokhara or Lukla.

Booking 1-3 months in advance is recommended, especially during peak seasons.

Weather & Trekking
1. What is the best season for trekking in Nepal?

The best seasons are Spring (March–May) and Autumn (September–November). These months offer clear skies, stable weather, and ideal temperatures—perfect for treks like Everest Base Camp or Annapurna Circuit.

Nepal has four main seasons:

  • 🌸 Spring – Mild and colorful

  • 🌧️ Monsoon – Hot and rainy

  • 🍁 Autumn – Clear and cool

  • ❄️ Winter – Cold and dry
    Weather varies with altitude—from tropical in the south to alpine in the Himalayas.

At elevations above 3,000 meters, temperatures can drop to -10°C to -20°C (14°F to -4°F) at night, especially in winter. Proper thermal gear and layered clothing are essential.

Yes, but conditions can be challenging due to rain, slippery trails, and leeches. We recommend trekking in rain-shadow regions like Upper Mustang or Dolpo, which receive little rainfall.

Yes! While it’s colder, low- to mid-altitude treks like Ghorepani Poon Hill, Langtang Valley, and Kathmandu Valley hikes are still enjoyable in winter with proper gear and preparation.

Health & Safety for Trekking in Nepal
1. Is altitude sickness a risk while trekking in Nepal?

Yes, altitude sickness can affect anyone above 2,500 meters. To reduce the risk, our treks include acclimatization days, slow ascents, and daily health monitoring by trained guides.

Altitude sickness happens when your body struggles to adjust to lower oxygen levels at high altitudes. To prevent it:

  • Ascend gradually

  • Stay hydrated

  • Avoid alcohol

  • Take rest days

  • Descend immediately if symptoms worsen

Yes. You must have travel insurance that covers:

  • High-altitude trekking (up to 6,000 m)

  • Emergency helicopter evacuation

  • Medical treatment and trip cancellation

We provide first aid, monitor symptoms, and coordinate emergency helicopter evacuation if needed. Our guides are trained to handle emergencies and assist with contacting your insurance provider and arranging hospital care.We provide first aid, monitor symptoms, and coordinate emergency helicopter evacuation if needed. Our guides are trained to handle emergencies and assist with contacting your insurance provider and arranging hospital care.

Our guides are government licensed, first-aid certified, and equipped with pulse oximeters, first aid kits, and knowledge of altitude illness protocols. Your safety is our highest priority.

💳 Booking & Payments
1. What is the booking and payment method for a trek?

To confirm your trek, we require a 20% deposit of the total trip cost. This can be paid via:

  • 💳 Credit Card

  • 🏦 Bank Transfer

  • 🌐 Wise (formerly TransferWise)

The remaining balance is payable upon arrival in Kathmandu and can be settled via cash, bank transfer, credit card, or Wise.

✅ Yes, a 20% advance payment is required to secure your booking. This helps us make necessary trek arrangements in advance.

Yes! If our fixed departure dates don’t work for you, let us know. We’re happy to reschedule or organize the trek according to your preferred dates, subject to availability.

We have a clear cancellation and refund policy. Please refer to our official Terms & Conditions page for detailed information on refunds and changes.

You can book a trek by:

We’ll guide you through the simple booking process from there!