The 12-Day Everest Base Camp Trek is one of the most legendary trekking experiences in the world, attracting over 35,000 trekkers each year to the heart of the Himalayas. Starting from the gateway town of Lukla, this journey takes you through the UNESCO-listed Sagarmatha National Park, rich in Sherpa culture and Himalayan scenery. You'll hike to the base of Mount Everest (8,848 meters), standing in awe beneath the world’s highest peak. The itinerary includes essential acclimatization days to help you adjust to the altitude safely. Blissful Himalayas offers expertly guided treks with flexible planning, ensuring a safe, enriching, and unforgettable adventure tailored to your fitness and schedule.

Your 12-day Everest Base Camp Trek begins with your arrival in Kathmandu, where you'll be welcomed and prepared for the journey ahead. On the second day, a scenic flight takes you to Lukla — the gateway to the Khumbu region — followed by a gentle trek to Phakding along the Dudh Koshi River. From there, the trail climbs through pine forests and suspension bridges to the bustling Sherpa town of Namche Bazaar, where you'll spend an extra day acclimatizing to the altitude.

Continuing deeper into the Himalayas, you'll trek through rhododendron forests and mountain panoramas to reach Tengboche, home to the region's most famous monastery with a backdrop of Ama Dablam. The trail gradually gains altitude as you journey through the windswept landscapes of Dingboche, where another rest day allows you to acclimate while enjoying views of Island Peak and Lhotse.

From Dingboche, the path leads to Lobuche and then to the final push towards Everest Base Camp via Gorak Shep — a thrilling and emotional high point of the trek. After standing at the foot of the world’s highest peak, you'll climb Kala Patthar early the next morning for a breathtaking sunrise view of Everest itself. The return journey descends through Pheriche and Namche Bazaar, eventually looping back to Lukla. After a flight to Kathmandu, you'll have time to reflect on your achievement before your final departure.

Highlights of the Everest Base Camp Trek

Following are the major highlights of the Everest Base Camp Trekking

• Stand atEverest Base Camp (5,364m) — the foot of the world's highest peak
• Witness panoramic sunrise views fromKala Patthar (5,545m)
• Scenic mountain flight to and fromLukla Airport, one of the world’s most thrilling airstrips
• ExploreSagarmatha National Park, a UNESCO World Heritage Site
• Acclimatize and experience Sherpa hospitality inNamche Bazaar
• Visit the spiritualTengboche Monastery with views of Ama Dablam
• Hike through diverse landscapes — from lush forests to alpine valleys
• Enjoy majestic views ofEverest, Lhotse, Nuptse, Ama Dablam, and more
• Immerse in the rich culture and traditions of theSherpa community
• Fully guided trek with expert local guides ensuring safety and insight

When is the Best Time for 12 Days Everest Base Camp Trek?

The ideal time to trek to Everest Base Camp is during Autumn (mid-September to November) and Spring (March to May)—and for good reason.

Autumn is the most popular season for this trek. After the monsoon rains, the skies become crystal clear, offering breathtaking views of Everest and the surrounding Himalayan giants. The trails are fresh and vibrant, with crisp mountain air and great visibility—perfect for photography and a memorable trekking experience.

In Spring, the trail comes alive with blooming rhododendrons in red, pink, and white, adding a splash of color to the landscape. The temperatures are moderate, the days are longer, and the overall atmosphere is bright and cheerful. It's also a great time to spot Himalayan wildlife along the way.

While the Everest region is open for trekking year-round, Monsoon season (June to early September) brings heavy rain, making trails slippery and less safe, especially with the added risk of flight delays to and from Lukla. Winter (December to February) brings harsh cold and snow, making higher-altitude sections more challenging, though still possible for well-prepared trekkers.

For the clearest skies, comfortable temperatures, and the best overall experience, Spring and Autumn remain the top choices for Everest Base Camp trekking.

Alternative Treks in the Everest Region You Might Want to Explore

If you're looking for a different experience in the Everest region or are short on time, there are several incredible alternatives to the classic Everest Base Camp trek that still offer stunning Himalayan views, rich Sherpa culture, and unforgettable mountain adventures.

Everest Panorama Trek (5–7 Days)

Perfect for those who want a taste of the Everest region without going all the way to Base Camp. This shorter and easier trek still offers panoramic views of Everest, Ama Dablam, and Lhotse. You’ll visit iconic places like Namche Bazaar and Tengboche Monastery, staying at lower altitudes with less physical strain. Ideal for families or first-time trekkers.

 Gokyo Valley Trek (12–14 Days)

A less crowded but equally rewarding route, the Gokyo Valley Trek takes you to the serene turquoise lakes of Gokyo and the high point of Gokyo Ri (5,357m), which offers one of the best panoramic views of Everest and the surrounding peaks. It’s a peaceful, scenic journey off the main EBC trail.

 Everest Three Passes Trek (17–20 Days)

For seasoned trekkers seeking a real challenge, the Three Passes Trek crosses Kongma La, Cho La, and Renjo La — all over 5,000 meters. It covers the Everest Base Camp as well as Gokyo and remote valleys, offering the most complete circuit of the Khumbu region. Not for beginners, but truly epic.
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 Pikey Peak Trek (7–9 Days)

If you're after Everest views without the altitude or crowds, Pikey Peak is a hidden gem. Known for being Sir Edmund Hillary’s favorite viewpoint, this off-the-beaten-path trek offers jaw-dropping panoramas of Everest and surrounding peaks from just 4,065 meters — and authentic village experiences.
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Day 01: Arrival in Kathmandu
Day 02: Fly to Lukla, Trek to Phakding (2,652m/8,700ft)
Day 03: Phakding to Namche Bazar (3,440m/11,286ft)
Day 04: Acclimatization Day in Namche Bazar
Day 05: Namche Bazar to Tenboche (3,870m/12,684ft)
Day 06: Tengboche to Dingboche (4,360m/14,300ft)
Day 07: Acclimatization Day in Dingboche
Day 08: Dinboche to Lobuche (4,940m/16,207ft)
Day 09: Lobuche to Gorak Shep (5,170m/16,961ft), Everest Base Camp (5,363m/17,598ft)
Day 10: Gorak Shep to Kala Patthar (5,545m/18,192ft) – Pheriche (4,280m/14,042ft)
Day 11: Pheriche to Namche Bazar
Day 12: Namche Bazar to Lukla
Day 13: Fly back to Kathmandu

Itinerary flow

Cost Includes

What’s Included in Your 12-Day Everest Base Camp Trek with Blissful Himalayas

At Blissful Himalayas Treks, we’re dedicated to crafting an unforgettable journey for you — where every detail matters and your comfort and safety come first. Our passion for the mountains and commitment to excellence ensure you experience the very best of the Everest region with peace of mind.

Here’s what you get with our all-inclusive 14-day Everest Base Camp trekking package:

✅ Warm International Airport Pickup & Drop Services — start and end your adventure hassle-free.
✅ Domestic Flights to and from Lukla, including all transfers, so you focus on the trek, not logistics.
✅ Two Nights’ Comfortable Twin-Sharing Hotel in Kathmandu with delicious breakfast to prepare you for the adventure ahead.
✅ Cozy Twin-Sharing Tea House Accommodation throughout the trek, nestled right in the heart of the Himalayas.
✅ Three Wholesome Meals Daily (breakfast, lunch & dinner) plus a comforting cup of tea or coffee every morning.
✅ Experienced, Licensed, Friendly Local Guide — fully equipped, insured, and committed to your safety and enjoyment every step of the way.
✅ All Necessary Trekking Permits — hassle-free access to protected areas and national parks.
✅ Comprehensive First Aid Kit & Pulse Oximeter on hand for your health and well-being.
✅ Government Taxes & Official Service Charges — no hidden fees or surprises.

Ready to take the first step? For more details or any questions, just drop us a line at info@blissfulhimalayas.com. Your Everest adventure awaits!

Cost Excludes

While our comprehensive 12-Day Everest Base Camp Trek package covers all the essentials for a seamless adventure, there are a few optional expenses you may want to consider to tailor your experience:

❌ Nepal Entry Visa Fee — required for all international visitors (available on arrival or online).
❌ Travel and Medical Insurance — strongly recommended to ensure your safety and peace of mind.
❌ Porter Services — available upon request to lighten your load and enhance your comfort.
❌ Personal Expenses — such as phone calls, laundry, alcoholic beverages, charging electronic devices, extra porters, bottled or boiled water, specialty desserts, tea, coffee, hot showers, and Wi-Fi access.
❌ Tipping for Trekking Staff — a customary practice to appreciate the hard work and dedication of your guides and porters.

We’re here to help you customize your journey to fit your needs perfectly. For any questions or additional information, please don’t hesitate to reach out at info@blissfulhimalayas.com.

Elevation and Altitude Profile

 The Everest Base Camp trek reaches its highest point at Everest Base Camp itself, sitting at 5,364 meters above sea level. On Day 9, you’ll arrive here after an awe-inspiring journey through diverse landscapes — from lush river valleys and Sherpa villages to rugged alpine terrain nestled within Sagarmatha National Park, a UNESCO World Heritage site.

Unlike longer expeditions, this 12-day itinerary offers a balanced and immersive route to the foot of the world’s tallest mountain, Mount Everest (8,848m). Your adventure begins with a scenic flight from Kathmandu to Lukla, followed by a gradual trek through traditional Sherpa settlements like Phakding and Namche Bazaar — the vibrant hub of Khumbu culture and a vital acclimatization stop.

From Namche, you’ll continue trekking through rhododendron forests and stunning mountain vistas, reaching spiritual landmarks like Tengboche Monastery and high-altitude villages such as Dingboche and Lobuche. The carefully planned acclimatization days allow your body to adjust as you gain altitude, preparing you for the final ascent to Everest Base Camp.

On Day 10, a pre-dawn hike up Kala Patthar (5,545m) rewards you with breathtaking sunrise views over Everest and surrounding giants. After soaking in these unforgettable sights, your descent takes you back through picturesque valleys to Lukla, and then a flight returns you to Kathmandu.

This itinerary perfectly blends natural grandeur, cultural immersion, and personal challenge — making it an ideal choice for trekkers seeking a rewarding and manageable Everest adventure within just under two weeks.

Route Summary of 12 Days Everest Base Camp Trekking

Your journey begins in Kathmandu, Nepal’s bustling capital, where you’ll soak up the vibrant culture, finalize your trekking permits, and prepare for the adventure ahead. From Kathmandu, you’ll board a thrilling mountain flight to Lukla, the gateway to the Everest region, landing amidst breathtaking Himalayan views.

From Lukla, your trek officially starts as you follow the trail alongside the Dudh Koshi River to the welcoming village of Phakding. The path then leads upward through dense forests and suspension bridges to Namche Bazaar, the lively Sherpa hub and key acclimatization stop. Here, you’ll experience local culture, markets, and stunning mountain panoramas.

As you continue, the trail takes you through rhododendron forests and high-altitude villages like Tengboche, renowned for its spiritual monastery framed by Ama Dablam’s towering peak. The altitude steadily rises as you trek to Dingboche and Lobuche, with rest days built in to help your body adapt to the thin air.

The highlight comes as you reach Everest Base Camp itself — surrounded by towering glaciers and snow-capped giants like Lhotse and Nuptse. The next morning, an early climb up Kala Patthar rewards you with awe-inspiring sunrise views over Everest, a moment few ever forget.

Your descent traces the same spectacular route back to Lukla, and then you’ll fly back to Kathmandu, carrying unforgettable memories of the Himalayas, Sherpa hospitality, and the incredible journey you’ve completed.

At Blissful Himalayas, we don’t just guide you—we walk beside you, ensuring every step is safe, inspiring, and full of wonder.

How is 12 Days Everest Base Camp Trek Different from Everest Gokyo Valley Trekking?

The Everest Base Camp (EBC) Trek and the Gokyo Valley Trek are two of the most popular trekking routes in Nepal’s Everest region, each offering stunning Himalayan landscapes and unique cultural experiences. While both treks showcase breathtaking views of Everest and its neighboring peaks, they differ in route, difficulty, scenery, and overall experience. Understanding these differences can help you choose the trek that best suits your interests, fitness level, and sense of adventure.

How Safe is the Everest Base Camp Trek?

The Everest Base Camp (EBC) Trek is considered moderately challenging, suitable for trekkers who are reasonably fit and well-prepared. While it reaches higher altitudes—up to 5,364 meters at Base Camp and 5,545 meters at Kala Patthar—most trekkers can successfully complete it by following a steady, gradual ascent that allows the body time to acclimatize to the altitude. This careful pacing significantly reduces the risk of severe altitude sickness, which is the main health concern on high Himalayan treks.

That said, safety should always be your top priority on the mountain. To help ensure a healthy and secure trek, keep these essential tips in mind:

• Always boil or purify your drinking water to avoid waterborne illnesses.
• Carry comprehensive travel insurance that covers high-altitude trekking and emergency evacuation.
• Avoid drinking directly from streams or natural water sources.
• Bring a well-stocked First Aid Kit, including medication for altitude sickness, stomach issues, and pain relief.
• Consider carrying a satellite phone or Personal Locator Beacon (PLB) for reliable emergency communication.
• Stay well-hydrated by drinking at least 3 to 4 liters of water daily.

With proper preparation, awareness, and a responsible approach to altitude, the Everest Base Camp trek can be a safe and deeply rewarding adventure.

Is the Everest Base Camp Trek Suitable for Beginners?

es, the Everest Base Camp (EBC) Trek is achievable even for those with no previous trekking experience — as long as you’re in good health, reasonably fit, and mentally prepared for the challenge. Unlike mountaineering, the EBC trek does not involve technical climbing or ropes. It’s a long-distance, high-altitude hike along well-established trails through the Khumbu region. The route is thoughtfully designed with gradual ascents and built-in acclimatization days to help your body adjust to the increasing altitude. With daily walks averaging 5 to 7 hours, the physical demand is manageable for beginners who have prepared with basic cardio and endurance training. Thousands of first-time trekkers successfully complete the journey every year, making it one of the most accessible high-altitude adventures in the world.

That said, altitude is the biggest challenge, not the terrain itself. As you gain elevation — with the highest point being Kala Patthar at 5,545 meters — oxygen levels drop significantly, and symptoms of altitude sickness can appear even in fit individuals. That’s why going with an experienced guide, like those from Blissful Himalayas, is strongly recommended. A guided trek provides vital safety, proper pacing, and essential support throughout the journey. If you train in advance, walk at your own pace, stay well-hydrated, and follow your guide’s advice, the Everest Base Camp Trek can be a safe, unforgettable, and life-changing experience — even for complete trekking beginners.

At Blissful Himalayas, we’re here to guide you every step of the way — whether it’s your first trek or your tenth. Let us know your comfort level, and we’ll help you choose the best option!

What Should I Know Before Signing Up for the Everest Base Camp Trek?

The Everest Base Camp Trek is a breathtaking journey through the heart of the Himalayas — offering towering peaks, ancient monasteries, and rich Sherpa culture. But it’s not just about beauty; it’s also a physical and mental challenge. Before you lace up your boots and take off for the roof of the world, here are a few important things to consider:

• Altitude Gain & Acclimatization:
  The trek reaches heights of over 5,000 meters, so your body will need time to adjust. Altitude sickness can affect anyone, regardless of age or fitness. That’s why our itinerary includes carefully planned acclimatization days in Namche and Dingboche. Staying hydrated (at least 4 liters a day), walking at a steady pace, and listening to your body are key to staying healthy at altitude.
• Physical Fitness & Endurance:
  You'll be walking 5–7 hours a day across rugged trails, steep ascents, and rocky paths. No previous trekking experience is required, but you should have a basic level of fitness. We recommend doing some regular hikes, stair climbing, or cardio exercises before your trip to build stamina.
• Weather & Seasonal Factors:
  Mountain weather can shift quickly. While spring and autumn offer the best conditions, trekkers should still be prepared for cold nights, strong sun, and the occasional snow or rain. Dressing in layers and carrying proper gear will help you stay comfortable in all conditions.
• Remote and Rugged Terrain:
  Once you’re in the Khumbu region, services become basic and limited. There are no luxury hotels, and help in emergencies can take time to arrive. But that’s part of the adventure — embracing simplicity, staying mentally strong, and soaking in the raw, untouched beauty of the Himalayas.

At Blissful Himalayas, we make sure you don’t have to worry about the details. From permits, flights, and accommodations to meals, purified water, and even connectivity — we’ve got you covered. All you have to do is walk, breathe, and enjoy every step of this unforgettable journey.

Still have questions? Head to the FAQs below — we’re here to help you prepare with confidence.

Important Things to Consider

It’s a relatively short journey, yet it packs in stunning views and an unforgettable experience. That said, to make the most of it and truly enjoy every moment, a little preparation goes a long way.

Here are a few important things to keep in mind before you hit the trail.

Why is Travel Insurance Required?

Travel insurance is a must when you're heading into the high Himalayas—especially for treks like the Everest Region Trekking. Here's why it’s so important:

Imagine dealing with a sudden injury, illness, or altitude sickness in the middle of your trek.

✅ Insurance helps you get quick medical care, covers doctor visits, medication, and even helicopter evacuations if needed.

✅ Lost, delayed, or stolen baggage? Covered.

✅ Flight or trip delays? Covered.

✅ Non-refundable bookings like permits, hotels, or flights? Covered too.

Basically, it lets you focus on enjoying trek without the stress of “what ifs”.

Nepal Visa Requirements

You can apply for Nepal Visa in two ways,

Firstly, you can fillout form online through the official government website from your home country. Or you can get a visa on arrival after landing at Tribhuvan International Airport in Kathmandu. But remember, only citizens from certain countries are allowed to get visas on arrival.

Nepal offers three types of tourist visas:

• 15 days: USD 30
• 30 days: USD 50
• 90 days: USD 125

  If you want to stay longer, you can extend your visa after it expires.

To apply for a visa, you’ll need:

• A passport valid for at least six more months
• A few passport-size photos
• Proof of your travel plan, like flight tickets

Preparation for Everest Base Camp Trekking

• Get yourself some good-quality gear. Durable, lightweight, and weather-appropriate clothes make a big difference.
• Start training a few months before your trek. You don’t need to be an athlete, but a decent fitness level helps a lot.
• Mix in some cardio and strength workouts—this will boost your stamina and make the hike easier.

Note: Remember, mindset matters!  Stay positive and keep pushing, even when it gets tough. Also, if you have any health concerns, check in with your doctor before the trip.

Trek Smart: Do’s and Don’ts

✅ Acclimatize slowly, hydrate well

✅ Respect local culture and dress modestly

✅ Use Eco-friendly practices

✅ Follow your guide’s advice at all times

❌ Rush uphill — risk of AMS

❌ Take photos of locals without asking

❌ Bargain too hard in remote villages

❌ Leave trash behind

Booking with Us

Trust can be a big worry when booking a trip to a foreign country. Blissful Himalayas is registered trekking agency. We are a trusted and well-known local company. We are members of the Trekking Agency Association of Nepal (TAAN), Nepal Tourism Board (NTB) and Pacific Asia Travel Association Nepal (PATA Nepal). 

• We provide standard gear and equipment for the trek
• We’ll customize the trek itinerary just for you—based on your interests, fitness level, trekking experience, and how much time you have for the trip
• The airlines we consider for domestic flights are with high standards having high rate of excellence in quality and service
• The guides are well trained for mountain sickness, first aid medication, and emergency management during landslides or any other risk that may arise during the trek.
• The Guides are certified in customer handing via various trainings on aptitude and attitude: they are well behaved and properly service oriented.
• The guides are well aware of risk on the road and have idea of alternative routes with good knowledge on mountain navigation.
• The central management in Kathmandu city office are 24/7 available for handing any case of emergency even in the case of helicopter rescue, hospital arrangement, and others to follow.
• There is a separate safety protocol of the company which each of our staff has signed ensuring that they will behave with the clients and provide information and service to protect our clients throughout the trip.
• The quality of ground transportation vehicle is well checked before departure and safety are always kept as first priority.
• We listen to the clients, their interest and need prior to the trip and act accordingly as per their requirement.

To secure your spot, we require a 10% of trip deposit upfront. You can pay via bank transfer or through online portal. The rest of your payment can be made when you arrive in Nepal using cash, bank transfer, or credit card.

After booking, please send us:

• A copy of your passport
• Passport-sized photos
• Travel insurance documents
• Your flight details

We also have last minute reservations. In this case, you should make a full payment within 24 hours of departure. While we always do our best to stick to the schedule, please understand that some delays may happen that are beyond our control.

Why This Trek with Blissful Himalayas

We also have last minute reservations. In this case, you should make a full payment within 24 hours of departure. While we always do our best to stick to the schedule, please understand that some delays may happen that are beyond our control.
We're more than just a trekking company — we’re your local mountain family. Here’s why travelers trust us:

• Licensed, trained, and experienced guides withfirst-aid, high-altitude, and navigation training
• Flexible itineraries tailored to yourfitness level and travel goals
• Safe, well-maintainedtransport and gear
• Emergency response team on standby 24/7 from Kathmandu
• Clean accommodation andsafe drinking water arrangements
• Respectful, eco-conscious, and culturally sensitive approach

Last-minute booking? No problem. Just let us know and we’ll handle the rest — even within 24 hours of departure.

Link:

PATA Nepal: https://www.pata.org.np/

NTB: https://ntb.gov.np/

TAAN: https://www.taan.org.np/