- Overview
- Trip Outline
- Cost Details
- Trip Information
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- Reviews
- Booking
- FAQ
Day 01: Kathmandu Arrival and Transfer to Hotel
Day 02: Kathmandu sightseeing and preparation for the trip.
Day 03: Drive to Syabrubesi (1550m)
Day 04: Trek to Lama Hotel (2380m)
Day 05: Trek to Langtang (3500m)
Day 06: Trek to Kyangjin Gompa (3890m)
Day 07: Acclimatization at Kyangjin Goma and Excursion around Kyangjin Gompa (or you can even climb Tsergo Ri-5033m)
Day 08: Trek to Ngegang (4000m)
Day 09: Ngegang over Ganja-La pass & camp at Keldang (4270m)
Day 10: Trek to Dukpu (4080m)
Day 11: Trek to Tarky Gyang (2600m)
Day 12: Trek to Kakani dada (1900m)
Day 13: Trek to Melamchi Pull Bazaar & Drive to Kathmandu.
Day 14: Departure for next destination
Itineraries
Day 01
Arrival in Kathmandu (1,400m) – Transfer to Hotel
Upon your arrival at Tribhuvan International Airport, our representative will warmly welcome you and escort you to your hotel in the heart of Kathmandu. Rest and recover from your journey, and enjoy a welcome dinner in the evening.
Overnight: Hotel in Kathmandu
Meals: Welcome Dinner
Day 02
Kathmandu Sightseeing & Trek Preparation
Today is dedicated to exploring the cultural treasures of Kathmandu. Visit UNESCO World Heritage Sites including Pashupatinath Temple, Boudhanath Stupa, and Swayambhunath (Monkey Temple). In the afternoon, meet your trekking guide, finalize gear, and attend a pre-trek briefing.
Overnight: Hotel in Kathmandu
Meals: Breakfast
Day 03
Drive from Kathmandu to Syabrubesi (1,550m) – 7 to 8 hours
Drive through scenic hillsides, rivers, and terraced farmlands on your way to Syabrubesi, the starting point of your trek. The drive offers a glimpse of rural Nepal and the distant snow-capped Himalayas.
Overnight: Guesthouse
Meals: Breakfast, Lunch, Dinner
Day 04
Trek to Lama Hotel (2,380m) – 6 hours
Begin your trek along the Langtang Khola, passing through dense forests of bamboo and rhododendron. Cross several suspension bridges and climb steadily to reach Lama Hotel, nestled in a forested gorge.
Overnight: Teahouse
Meals: Breakfast, Lunch, Dinner
Day 05
Trek to Langtang Village (3,500m) – 6 hours
Continue the ascent through lush woodland as the valley opens up to alpine scenery. You’ll pass Ghoda Tabela before reaching Langtang Village, a traditional Tamang settlement rebuilt after the 2015 earthquake.
Overnight: Teahouse
Meals: Breakfast, Lunch, Dinner
Day 06
Trek to Kyanjin Gompa (3,890m) – 3 to 4 hours
A short but beautiful hike leads you to Kyanjin Gompa, the spiritual center of the valley. Surrounded by high peaks and glaciers, the village is home to a serene monastery and a yak cheese factory.
Overnight: Teahouse
Meals: Breakfast, Lunch, Dinner
Day 07
Acclimatization Day – Explore Kyanjin Gompa / Optional Hike to Tsergo Ri (5,033m)
Take the day to acclimatize and enjoy the stunning surroundings. You can opt for a hike to Kyanjin Ri or Tsergo Ri for panoramic views of Langtang Lirung, Dorje Lakpa, and Shishapangma (in Tibet).
Overnight: Teahouse
Meals: Breakfast, Lunch, Dinner
Day 08
Trek to Ngegang (4,000m) – 5 to 6 hours
Leave the main trail and enter a more remote and rugged section of the trek. Climb through yak pastures and isolated terrain as you head toward the base of Ganja La Pass. Camping begins from this point onward.
Overnight: Tent Camp
Meals: Breakfast, Lunch, Dinner
Day 09
Cross Ganja La Pass (5,122m) and Camp at Keldang (4,270m) – 7 to 8 hours
Today is the most challenging and rewarding day of the trek. Begin before dawn to cross the snowy and often steep Ganja La Pass, a high mountain route requiring physical fitness and mental focus. Descend to the remote camp at Keldang.
Overnight: Tent Camp
Meals: Breakfast, Lunch, Dinner
Day 10
Trek to Dukpu (4,080m) – 6 hours
Descend along a remote ridge trail with occasional forest and meadows. The views of the Himalayas remain dramatic throughout the day.
Overnight: Tent Camp or Basic Lodge
Meals: Breakfast, Lunch, Dinner
Day 11
Trek to Tarkeghyang (2,600m) – 5 to 6 hours
Enter the Helambu region, descending into a culturally rich Sherpa village. Tarkeghyang is known for its ancient monastery and apple orchards. Warm hospitality awaits in this welcoming mountain village.
Overnight: Teahouse
Meals: Breakfast, Lunch, Dinner
Day 12
Trek to Kakani Danda (1,900m) – 5 to 6 hours
Trek through lush forest trails and terraced hillsides. The route is filled with glimpses of everyday life in rural Nepal as you head toward the lower hills.
Overnight: Teahouse
Meals: Breakfast, Lunch, Dinner
Day 13
Trek to Melamchi Pul Bazaar & Drive to Kathmandu – 6 to 7 hours
A final descent through vibrant landscapes and villages brings you to Melamchi Pul Bazaar, where a vehicle awaits for your return drive to Kathmandu.
Overnight: Hotel in Kathmandu
Meals: Breakfast, Lunch
Day 14
Final Departure or Begin a New Adventure
Enjoy your final breakfast in Nepal. Our team will drop you at the airport for your onward journey, or assist with extensions to other treks or tours.
Meals: Breakfast
Includes:
✅Airport Transfers: Pick-up and drop-off service by private vehicle for arrival and departure from Tribhuvan International Airport
✅Hotel Accommodation in Kathmandu: Two nights in a comfortable 3-star hotel with breakfast included
✅Trekking Meals: Full board during the trek — breakfast, lunch, and dinner with hot drinks (tea/coffee)
✅Teahouse Accommodation: Clean and comfortable local lodges/teahouses along the trekking route
✅Ground Transportation: Local bus or shared jeep transfers as per itinerary — Kathmandu to Syabrubesi and back to Kathmandu
✅Professional Trekking Guide: Licensed, English-speaking guide with salary, insurance, equipment, and all expenses covered
✅Assistant Guide or Porter: Provided for groups of 4 or more, including wages, meals, and insurance
✅Langtang National Park Entry Permit and TIMS Card (Trekkers’ Information Management System)
✅First Aid Kit: Basic medical kit including pulse oximeter for monitoring altitude health
✅Emergency Evacuation Assistance: Helicopter coordination (costs to be paid upfront; reimbursable via insurance if applicable)
✅Luggage Storage: Safe storage of extra gear at your Kathmandu hotel while you’re on the trek
✅Trekking Map: Complimentary map of the Langtang Valley route for orientation
✅All Government Taxes: Inclusive of VAT, local service taxes, and trekking permits
Excludes:
❌ Personal Expenses: Mineral water, soft drinks, alcoholic beverages, personal snacks (e.g., chocolates, protein bars)
❌ Optional Porter Service: Available on request (USD 160 per porter for the full trek, including all expenses)
❌ Extra Services on the Trail: Wi-Fi, laundry, hot showers, and battery charging (available in select teahouses for a fee)
❌ Unlisted Meals in Kathmandu: Lunches and dinners in the city not included in the itinerary
❌ Vehicle Upgrade Options: Private jeep upgrade for long drives (available at additional cost)
❌ Nepal Visa Fee: Payable on arrival at Kathmandu airport or through online visa portal
❌ Tipping: Tips for your trekking guide, porter, or support crew (customary but voluntary, based on your satisfaction)
Elevation and Altitude Profile
The Langtang Valley Trek takes you deep into one of Nepal’s most beautiful and culturally rich Himalayan valleys, with the highest point of the standard trek being Tsergo Ri (5,033m) — an optional but highly rewarding side hike that offers breathtaking views of Langtang Lirung, Yala Peak, Gangchenpo, and beyond.
The journey typically begins in Syabrubesi (1,500m), a charming village that serves as the entry point to the Langtang region. From here, the trail gradually gains altitude, allowing for proper acclimatization and immersion in the region’s diverse natural and cultural beauty. Key milestones along the trek include:
- Lama Hotel (2,380m)– A peaceful stop nestled in dense rhododendron and bamboo forests
- Langtang Village (3,430m)– A traditional Tamang settlement rebuilt after the 2015 earthquake
- Kyanjin Gompa (3,870m)– The spiritual and scenic highlight of the trek, surrounded by glacial peaks
- Tsergo Ri (5,033m)(Optional Day Hike) – The highest viewpoint on the trek, offering a panoramic Himalayan skyline
After reaching Kyanjin Gompa and optionally climbing Tsergo Ri or Kyanjin Ri (4,773m), the route retraces back the same way to Syabrubesi, descending gradually through the valley:
- Langtang Village (return)– A second look at mountain life, culture, and warmth
- Lama Hotel (2,380m)– Rest in the familiar quiet of the forest
- Syabrubesi (1,500m)– Completion point of the circuit before returning to Kathmandu by road
This gradual ascent and descent ensure safe acclimatization and offer a stunning variety of landscapes — from lush lowland forests and roaring rivers to open alpine meadows, glacial moraines, and sacred monasteries. You'll also encounter Tamang culture, colorful prayer flags, yak herders, and serene Himalayan silence.
The Langtang Valley Trek is perfect for trekkers looking for a moderate adventure with meaningful cultural experiences, dramatic views, and fewer crowds — all within a relatively short distance from Kathmandu.
Route Summary of Ganja La Pass Trekking with Langtang Valley Trekking
Your Langtang Valley adventure begins with your arrival in Kathmandu, Nepal’s vibrant capital, where you’ll enjoy a short cultural immersion and finalize trekking preparations. After a day of exploring historic temples and busy local markets, your journey heads north.
You’ll then embark on a scenic drive to Syabrubesi (1,500m), the official starting point of the trek. The drive takes you through winding mountain roads, terraced fields, and picturesque villages, offering a glimpse of rural Nepali life.
From Syabrubesi, your trek kicks off with trails that follow the Langtang Khola River, crossing suspension bridges and weaving through dense forests of oak, bamboo, and rhododendron. You’ll ascend gradually to Lama Hotel, a serene stop nestled in lush greenery.
As you climb higher, the landscape opens up. Passing through the alpine woodlands, you’ll reach Langtang Village (3,430m) — a historic Tamang settlement that has been lovingly rebuilt after the 2015 earthquake. Here, you’ll get your first close views of Langtang Lirung, the valley’s signature peak.
A short hike from Langtang takes you to Kyanjin Gompa (3,870m), the spiritual and scenic highlight of the trek. This beautiful highland village is home to a centuries-old monastery, a yak cheese factory, and dramatic views of towering snow-capped peaks. You’ll spend a day here to acclimatize and can opt for a side hike to Tsergo Ri (5,033m) or Kyanjin Ri (4,773m) for panoramic Himalayan vistas.
After fully soaking in the majestic beauty of the Langtang Valley, you begin your descent, retracing your steps through Langtang Village, Lama Hotel, and back to Syabrubesi. The familiar path offers a new perspective and time to reflect on the journey.
Finally, you’ll drive back to Kathmandu, where you can celebrate your trek with a farewell dinner or explore more of the city’s cultural treasures before your departure.
What You’ll Experience:
- Gradual altitude gain for safe acclimatization
- Authentic Tamang and Tibetan-influenced culture
- Prayer flag-draped villages and Buddhist monasteries
- Stunning Himalayan views and optional high viewpoints (Tsergo Ri)
- Lush forests, alpine meadows, and glacial valleys
The Langtang Valley Trek is ideal for trekkers looking for a less-crowded, culturally immersive, and scenically rewarding experience—perfect for both first-time trekkers in Nepal and seasoned hikers who prefer quiet mountain trails close to Kathmandu.
How is Langtang Valley Trek Different from Ganja La Pass Trek?
Many trekkers ask us at Blissful Himalayas, “Both treks are in Langtang, so what’s the difference?” Here’s a simple breakdown!
The Ganja La Pass Trek is an adventurous high-altitude trek that crosses a challenging mountain pass at over 5,100 meters, offering spectacular panoramic views and a mix of cultural experiences. The Langtang Valley Trek, on the other hand, is more of a classic valley trek focused on scenic landscapes, local culture, and moderate altitudes without crossing high passes.
Ganja La Pass Trek |
Langtang Valley Trek |
It’s a high-altitude trek crossing the Ganja La Pass at 5,106 meters, perfect for experienced trekkers seeking adventure. |
It’s a moderate trek staying mostly below 4,000 meters, great for beginners and those wanting a gentler hike. |
The route offers dramatic mountain views from the pass and diverse landscapes including alpine meadows and glacial valleys. |
The trek explores the beautiful Langtang Valley, dense forests, traditional villages, and serene mountain scenery. |
Trek duration is around 14 days, including crossing the pass and a longer, more strenuous itinerary. |
Usually completed in 7 to 10 days, focusing on the Langtang valley itself without crossing passes. |
Requires good fitness and acclimatization due to the altitude and steep climbs involved. |
Less physically demanding and suitable for a wider range of trekkers, including families and beginners. |
Includes remote areas with fewer trekkers, offering a more off-the-beaten-path experience. |
A popular trekking route with more lodges and facilities along the valley. |
Offers unique cultural experiences including visits to Buddhist monasteries and Sherpa villages at high altitude. |
Focuses on Tamang culture, traditional villages, and local hospitality in the valley. |
Both treks showcase the incredible beauty of the Langtang region, but Ganja La Pass is ideal if you want a challenging, high-altitude trek with breathtaking mountain passes, while Langtang Valley Trek suits those looking for a shorter, moderate, and culturally rich hiking experience.
How Safe is the Langtang Valley Trek?
The Langtang Valley Trek is considered a moderate-level trek, ideal for trekkers who are reasonably fit and prepared for walking 5–6 hours per day on mountainous terrain. Unlike more technical routes, the Langtang Valley does not involve high passes or rope-assisted climbs, making it safe for beginners and seasoned trekkers alike—as long as you follow proper guidelines.
The highest point on the trek is the optional day hike to Tsergo Ri (5,033m) or Kyanjin Ri (4,773m), both offering breathtaking 360° views of snow-covered Himalayan peaks. Since the trail gains altitude gradually, there’s time for your body to acclimatize, reducing the risk of altitude-related issues.
Staying Safe on the Langtang Valley Trek
While the trek is accessible, safety should always be a priority. Here are some simple tips to stay healthy and safe:
✅ Stay hydrated — Drink at least 3–4 liters of clean water daily
✅ Avoid untreated water — Use purification tablets or drink boiled water
✅ Bring a basic First Aid Kit — Include altitude meds, painkillers, and stomach relief
✅ Dress in layers — Weather in the mountains can change rapidly
✅ Listen to your guide — They are trained to manage altitude and emergencies
✅ Take acclimatization seriously — Spend time resting in Kyanjin Gompa before hiking higher
Is the 14-Day Langtang Valley Trek Right for You?
This trek is perfect for you if:
- You’re inmoderate physical condition and can walk for several hours daily
- You enjoycultural experiences and nature over highly commercial routes
- You’re prepared forbasic lodging and rustic charm, not luxury
- You’re seekingquiet trails, beautiful landscapes, and real mountain life
What to Know Before You Go
Altitude & Acclimatization
The trek’s gradual ascent is a natural safeguard against altitude sickness. You’ll spend time at moderate elevations like Lama Hotel and Langtang Village, before reaching Kyanjin Gompa (3,870m). Take your time, walk slowly, and hydrate well.
Physical Fitness
You don’t need to be a mountaineer—but basic cardiovascular endurance and leg strength will go a long way. Consider hiking, cycling, or stair climbing in the months leading up to the trek.
Weather & Terrain
Expect cool mornings, warm days, and chilly nights. Trails can be dusty, rocky, or muddy depending on the season. The best seasons for Langtang Valley trekking are:
- Autumn (Sep–Nov)– Clear skies, crisp air, and vibrant festivals
- Spring (Mar–May)– Blooming rhododendrons and pleasant temperatures
Emergency Support
Though the Langtang region is remote, Blissful Himalayas provides trained guides, basic medical kits, and emergency evacuation assistance. A satellite phone or local SIM card is recommended for backup communication.
Why You Need Travel Insurance
Comprehensive travel insurance is mandatory for high-altitude trekking in Nepal. Here’s what it should cover:
✅ Emergency helicopter evacuation (up to 6,000 meters)
✅ Medical treatment and hospitalization
✅ Trip delays, lost baggage, or cancellations
✅ Adventure activity coverage for trekking
Nepal Visa Requirements
You can get a visa on arrival at Tribhuvan International Airport in Kathmandu or apply online in advance.
Tourist Visa Options:
- 15 days – USD 30
- 30 days – USD 50
- 90 days – USD 125
Documents Required:
- Valid passport (minimum 6 months)
- 1–2 passport-sized photos
- Arrival form or online visa receipt
Preparation Tips for the Langtang Valley Trek
Gear Checklist
- Lightweight down jacket and warm base layers
- Rainproof outer shell
- Comfortable hiking boots (broken-in!)
- Daypack, water bottle, and headlamp
- Sun protection (hat, sunglasses, sunscreen)
Fitness Prep
Start training 6–8 weeks before your trip with:
- Cardio: hiking, running, cycling
- Strength: squats, lunges, core work
- Stamina: practice long walks with a backpack
Mindset
Be ready for basic conditions, changing weather, and the joy of unplugging from modern life. A positive attitude, patience, and flexibility are your greatest assets.
✅ Do’s and Don’ts on the Trail
Do:
✅ Respect local culture and traditions
✅ Hike responsibly — leave no trace
✅ Follow your guide’s safety advice
✅ Bring your trash back to Kathmandu
Don’t:
❌ Don’t rush uphill — acclimatize properly
❌ Don’t take photos of locals without asking
❌ Don’t haggle aggressively in remote areas
❌ Don’t underestimate the trail — be prepared
Blissful Himalayas Has You Covered
From expert guides and clean meals to safe lodging and itinerary planning, we take care of everything — so you can focus on the journey. Whether you're worried about gear, food, communication, or altitude, we’re here to help every step of the way.
Have questions? Need packing advice? Just check our FAQ section or contact us directly — we’re ready when you are!
Booking with Us
Trust can be a big worry when booking a trip to a foreign country. Blissful Himalayas is registered trekking agency. We are a trusted and well-known local company. We are members of the Trekking Agency Association of Nepal (TAAN), Nepal Tourism Board (NTB) and Pacific Asia Travel Association Nepal (PATA Nepal).
- We provide standard gear and equipment for the trek
- We’ll customize the trek itinerary just for you—based on your interests, fitness level, trekking experience, and how much time you have for the trip
- The airlines we consider for domestic flights are with high standards having high rate of excellence in quality and service
- The guides are well trained for mountain sickness, first aid medication, and emergency management during landslides or any other risk that may arise during the trek.
- The Guides are certified in customer handing via various trainings on aptitude and attitude: they are well behaved and properly service oriented.
- The guides are well aware of risk on the road and have idea of alternative routes with good knowledge on mountain navigation.
- The central management in Kathmandu city office are 24/7 available for handing any case of emergency even in the case of helicopter rescue, hospital arrangement, and others to follow.
- There is a separate safety protocol of the company which each of our staff has signed ensuring that they will behave with the clients and provide information and service to protect our clients throughout the trip.
- The quality of ground transportation vehicle is well checked before departure and safety are always kept as first priority.
- We listen to the clients, their interest and need prior to the trip and act accordingly as per their requirement.
To secure your spot, we require a 10% of trip deposit upfront. You can pay via bank transfer or through online portal. The rest of your payment can be made when you arrive in Nepal using cash, bank transfer, or credit card.
After booking, please send us:
- A copy of your passport
- Passport-sized photos
- Travel insurance documents
- Your flight details
We also have last minute reservations. In this case, you should make a full payment within 24 hours of departure. While we always do our best to stick to the schedule, please understand that some delays may happen that are beyond our control.
Link:
PATA Nepal: https://www.pata.org.np/
NTB: https://ntb.gov.np/
TAAN: https://www.taan.org.np/
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Each day involves 4–6 hours of hiking, with plenty of breaks for meals, photography, and rest. Trails pass through scenic forests, traditional villages, and glacial landscapes. Mornings start early with tea and breakfast, while afternoons are relaxed and allow time to explore or acclimatize.
Yes! This is one of the best Himalayan treks for first-time trekkers with a reasonable fitness level. No technical skills are needed, and the trail offers gradual altitude gain, making it safer for those new to high-altitude trekking.
Yes — most tea houses offer electricity for charging devices (with a small fee), and Wi-Fi is available in places like Langtang Village and Kyanjin Gompa. However, the connection can be slow or unreliable at higher altitudes. Carrying a power bank or solar charger is a good idea.
There’s no official age restriction. We’ve had trekkers from ages 12 to 70+ join this trek. What matters most is your physical fitness, enthusiasm, and ability to walk for several hours a day.
While the trail is fairly well-marked, a licensed guide enhances your safety and cultural experience, especially in emergencies or altitude issues. Hiring a porter also helps reduce your physical burden, letting you enjoy the scenery more comfortably.
No — there are no ATMs beyond Kathmandu or Syabrubesi. Please carry enough Nepali cash for personal expenses like snacks, Wi-Fi, charging, or tips.
You will need:
• ✅ Langtang National Park Entry Permit
• ✅ TIMS (Trekkers' Information Management System) Card
Both are arranged in Kathmandu or by Blissful Himalayas before your trek begins.
Mobile networks (mainly NTC and Ncell) are available in most villages, but signal can be patchy at higher elevations. For emergencies, your guide will carry a satellite phone or radio communication device.
You’ll stay in local tea houses offering cozy twin rooms and hearty meals. Menu options include:
• Dal Bhat (rice, lentils, and veggies)
• Tibetan bread, soups, noodles, fried rice, momos, and eggs
Vegetarian meals are widely available. Rooms are simple but clean, with shared bathrooms.
Here’s a general breakdown:
• Full package (Guide + meals + permits + lodging): From USD $899 per person (twin sharing)
• Private room supplement: USD $99 extra
• Guide-only service: From USD $590 per person
Prices exclude personal expenses, flights, insurance, and tips.
The risk is relatively low compared to treks that go beyond 5,000m. Our route builds in acclimatization time at Kyanjin Gompa. Our guide carries a basic medical kit and pulse oximeter, and emergency evacuation can be arranged if needed. Staying hydrated and ascending slowly helps minimize any issues.
Liam Parker– :
The Langtang Valley Trek is a perfect mix of breathtaking nature and thrilling adventure. Walking through lush forests with majestic peaks all around made it an unforgettable experience. Highly recommended for anyone wanting a balance of tranquility and excitement!